10 Healthy Mother's Day Brunch Ideas Sure to Make Mum Smile

Looking for the perfect way to make this Mother’s Day extra special?

Why not surprise the wonderful mother figures in your life with a delicious and nutritious brunch that shows just how much you care?

From light and refreshing dishes to hearty and wholesome meals, we've gathered ten healthy Mother’s Day brunch ideas that are sure to bring a smile to her face. Whether you’re cooking for a health-conscious mum or simply looking to add a nutritious twist to the celebration, these Mother’s day breakfast and lunch ideas are sure to satisfy. 

So, grab your apron and let's get ready to whip up a memorable meal that beautifully expresses your gratitude for your amazing Mum—all she does and all she is.
 

This unbelievably delicious low-carb French toast is the perfect Mother’s Day brunch recipe to celebrate the weekend. Using egg whites instead of whole eggs and topped with berries for a blast of fresh fruit goodness (the perfect fix for those Mamas with a sweet tooth), this eggy bread is sure to be a hit on the Mother's Day table.

Who wouldn't want to start Mother's Day on a sweet note with a delightful stack of fluffy Pancakes? Give our chocolate protein pancakes a try for a tasty riff on this classic breakfast dish.

Combining the wholesomeness of oats and the richness of chocolate-flavoured Lady Shake powder, this recipe not only satisfies the sweet tooth but also packs a nutritious punch. We blend cottage cheese or creamy yoghurt into the batter for a creamy texture and top it off with juicy blueberries and strawberries, a dollop of yoghurt, and a drizzle of sugar-free maple syrup for some guilt-free sweetness. Simple to prepare and utterly delicious, these pancakes are a perfect way to pamper Mum with a healthy and hearty breakfast in bed!

Fancy some eggs for brunch with a twist? Kickstart Mother's Day with a Mexican-inspired Breakfast Burrito that’s as festive as it is filling.

This recipe combines the freshness of baby spinach, the creaminess of avocado, and the heartiness of eggs and packages it all up in a delicious wholegrain tortilla. With a sprinkle of light cheese and a dollop of salsa for an extra kick, this burrito is a must-try for savoury breaky-loving Mamas. Simple and quick, this delicious meal is the perfect start to a special day celebrating the most important lady in your life.
 

Nothing says I love you like a homemade sweet treat! Why not treat Mum this Mother's Day with our Healthy Banana Bread.

This recipe blends the natural sweetness of ripe bananas with the nutty richness of walnuts, all made even more delicious with The Lady Shake Banana for an added boost of flavour and nutrition.

Simple to prepare with wholemeal spelt flour and a hint of cinnamon, this banana bread is not only wholesome, but irresistibly moist and tasty. It's a comforting, health-conscious treat that will warm her heart and delight her taste buds. Whether enjoyed as a breakfast surprise or an afternoon tea-time snack, this banana bread is the perfect way to show your love on her special day.

Serve with all of Mum's favourite toppings at brunch, from fresh fruit to lemon curd and Greek yoghurt, for an even more delicious result. You could even whip up low-fat cream cheese with a low-sugar sweetener for a healthy cream cheese frosting alternative—there’s endless options!
 

Spice up Mother’s Day morning with a delightful twist on a classic dish—Shakshuka, shared with us by Lady Shaker, Emily. This vibrant and flavorful breakfast is centred around perfectly poached eggs in a rich tomato sauce seasoned with a unique blend of spices, including cumin, sweet paprika, and a hint of garam masala.

We’ve opted for turkey mince for a leaner choice, simmered in homemade beef stock and tangy cherry tomatoes, then finished with a fresh squeeze of lemon juice and a sprinkle of parsley. This Shakshuka recipe not only packs a punch in taste but also in nutrients, making it a wonderfully hearty start to her special day. Enjoy the smiles and stories around the breakfast table with this warming, aromatic dish that’s sure to impress.

Bonus serving suggestion: harissa yoghurt, lemon zest or a drizzle of chilli oil are some of our favourite toppings sure to take this homemade meal to the next level.
 

Add a simple, yet special touch to your Mother’s Day lunch or brunch with our Savoury Spinach & Feta Muffins.

Created by The Lady Shake's nutritionist, Georgia Wendt, this filling brunch recipe blends the comforting flavours of spinach and Danish feta with the fresh crunch of red capsicum and zucchini.

Perfect for a laid-back morning, they are delicious, nutritious, and filling enough to satisfy everyone through the day’s festivities. Easy to prepare, these muffins are a fantastic way to add a bit of homemade charm to your Mother's Day celebration.
 

These savoury rolls perfectly blend the sweet, earthy flavours of pumpkin with creamy Danish feta and fresh spinach, all neatly tucked into light mountain bread wraps.

Easy to prepare ahead of time, they're ideal for a lazy brunch, allowing you more time to spend with Mum, laughing, reminiscing— maybe even enjoying a cheeky glass of champagne. Whether served as a main dish or a side, these rolls will surely be a hit, offering a tasty, nutritious option that complements any at-home bottomless brunch menu. 
 

Brighten up your Mother's Day brunch with this classic brunch recipe, an Aussie favourite reinvented for health-conscious eaters: Lean Sausage Rolls.

This recipe brings back the beloved flavours of traditional sausage rolls but lightens them up with lean beef mince and reduced-fat, ready-made puff pastry.

Seasoned with fresh parsley, finely chopped onion, and a touch of tomato relish, these sausage rolls don't skimp on flavour. Bake them until golden and flaky, and watch them disappear from the table as the family gathers to celebrate Mum on her special day. 
 

This Mother’s Day, why not sweeten up brunch with something that'll have Mum forget about her Krispy Kreme cravings?

Whip up our Protein-Packed Donuts, the healthier cousin to your usual deep-fried suspect. These aren’t your average donuts—infused with Vanilla Lady Shake powder, they’re baked to perfection and come with a side of ‘no regrets’. Topped with a scrumptious peanut glaze that’s so good it should come with its own fan club, these treats will make Mum roll her eyes back in doughnut-induced delight.

Treat Mum to a brunch that's as fancy as it is fuss-free with our Mini Low-Carb Quiches. Nestled in adorable mini tortilla boats, these quiches are a delightful twist on a brunch classic. They're packed with savoury ham, onions, baby spinach, and a touch of garlic, all swimming in a fluffy egg mix with a dash of almond milk.

Sprinkle some low-fat mozzarella on top, and you’ve got a brunch-worthy spectacle that’ll make those carb counts take a back seat. Pair with a glass of bubbles—you won't blow your calorie budget!
 

Alright, that’s a wrap on our top 10 healthy Mother’s Day brunch ideas to keep things light, tasty, and totally enjoyable this Mother’s Day. From our spin on the classic sausage rolls to those cheeky protein-packed doughnuts and protein pancakes topped with seasonal fruit—there’s a little something here for every mum to enjoy.

Mother’s Day is all about kicking back and showing the mums in our lives just how much we appreciate them. What better way to do that than by throwing together a delicious, no-fuss brunch? Whether she’s into sweet treats or savoury bites, these recipes are sure to get a smile— without keeping you tied to the kitchen all morning.

So this year, let's keep it simple, fun, and heartfelt. Lay out the spread, pour a glass of prosecco, and enjoy the day with some good food and even better company. Cheers to all the fantastic mums out there—hope your day is as brilliant as you are!