The Lady Shake GO! Crushes The Mid-Morning Crash

Do you find yourself lacking energy around the 10 to 11am mark? You’re not alone! And there’s science behind it. Let’s break it down. 

The most likely reason for the dreaded mid-morning crash is your blood sugar levels are out of whack. This happens when you eat too many refined carbs and not enough protein and fat. Instead of the food giving you energy throughout the day, you’ll get a sudden energy spike right after you eat, followed by fatigue a few hours later.

Another reason could be your morning coffee has completely worn off which can actually make your fatigue worse! But don’t go reaching for another just yet, certain foods can help you avoid the crash, but we’re here to tell you about our favourite.

We’d be lying if we didn’t say The Lady Shake GO! is perfect for this. It’s a complete meal in a shake, high in protein and fibre to keep you fuller for longer and low in sugar to help you avoid that mid-morning crash! It also contains caffeine for an extra boost.

By replacing your typical brekky with our Lady Shake GO! you’re providing your body with long-lasting energy that will keep you feeling satisfied until it’s time to eat again. It contains a caffeine equivalent of two shots of coffee, so you don’t even need to have a morning coffee!

We offer three delicious flavours for our lady shakers, espresso, mocha and vanilla latte. Like the rest of our amazing shakes, it’s high in protein, containing collagen to help with skin elasticity, high in fibre for a healthy digestive system, and low sugar. It’s the ideal mid-morning crash crusher, so be sure to give it a try!