Marian lost 23kg
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I am 64, live in mount Warrigal NSW & to date have lost 23kg!
I have seronegative arthritis which severely affects my hands and feet. As a result, I did no exercise due to pain levels and comfort ate a lot.
When I saw my photo (photo 1), I decided I needed to do something about my weight as soon as possible!
Previously, I tried weight watchers, a few of times over the years, initial success but not long lasting and each time put on more weight. I tried the aldi shakes, tried the keto diet. I tried on my own with healthy eating. Nothing had worked for me!
I saw a commercial on tv re the man shakes and decided to investigate - then I saw the Lady Shake.
Since starting The Lady Shake and losing weight I am a lot happier, more energetic, able to sit comfortably, can walk a lot better and sleep better! I have more energy, started to see improvements in my skin and hair, my ankles stopped swelling as much. lovely to feel my clothes loose!
Before starting I did have some concerns. I didn't think the shakes would fill me up and I would be constantly hungry so I was apprehensive. This was not the case at all. I also researched what snacks would suit me and followed some of the recipes on the website. I also felt because I couldn't exercise or do the walking it may take longer - also not the case! I thought maybe I wouldn't like the taste but I do! I mix the shakes in all sorts of combinations to create different tastes and I use the lady shake power for muffins and mousse. I make egg muffins for snacks when we have visitors and I can have them too with no one the wiser they are healthy!
If I can do it, anyone can do it! Don't wait another day - get started and see the difference it makes in your health, happiness and confidence.
I have seronegative arthritis which severely affects my hands and feet. As a result, I did no exercise due to pain levels and comfort ate a lot.
When I saw my photo (photo 1), I decided I needed to do something about my weight as soon as possible!
Previously, I tried weight watchers, a few of times over the years, initial success but not long lasting and each time put on more weight. I tried the aldi shakes, tried the keto diet. I tried on my own with healthy eating. Nothing had worked for me!
I saw a commercial on tv re the man shakes and decided to investigate - then I saw the Lady Shake.
Since starting The Lady Shake and losing weight I am a lot happier, more energetic, able to sit comfortably, can walk a lot better and sleep better! I have more energy, started to see improvements in my skin and hair, my ankles stopped swelling as much. lovely to feel my clothes loose!
Before starting I did have some concerns. I didn't think the shakes would fill me up and I would be constantly hungry so I was apprehensive. This was not the case at all. I also researched what snacks would suit me and followed some of the recipes on the website. I also felt because I couldn't exercise or do the walking it may take longer - also not the case! I thought maybe I wouldn't like the taste but I do! I mix the shakes in all sorts of combinations to create different tastes and I use the lady shake power for muffins and mousse. I make egg muffins for snacks when we have visitors and I can have them too with no one the wiser they are healthy!
If I can do it, anyone can do it! Don't wait another day - get started and see the difference it makes in your health, happiness and confidence.
