Sara Loses Over 10kgs on The Lady Shake
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"Since starting The Lady Shake, I have been able to lose the first 10.9kg reasonably easy.
I have decided to look after myself and be aware of how I was treating my body and work on fixing it so that I'm able to live a long and healthy life. And be able to be an inspiring role model for my young daughter. I have always struggled with my weight and I don't want her to have to go through that in her life.
I started The Lady Shakes in September and have found it a very easy program, I have a shake for breakfast as it is so quick and easy and also have a shake at lunch whilst I am busy at work so that I can have my main meal at dinner time with my daughter. I try my hardest to add in exercise when I can but with a busy life, it can be hard to fit in sometimes. This is my next goal to try and allocate more time to get out walking. I take The Lady Shake, watch my daily calorie intake, I drink at least 2 or more liters of water per day and I've drastically reduced my sugar intake since starting on the shakes.
I find the service and added help offered by The Lady Shake company has been wonderful, emailing me to check in to see how I'm going with my progress. It's also a very affordable program to be able to follow. I'm thankful for getting referred to this product by a family member.
