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Selina lost 60kg!

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My name is Selina Carey and I have lost 60kg thanks to The Lady Shake.

I have struggled with my weight my whole life. I was the "fat kid" at school and I got bullied badly. Going into my adult life I started suffering with my mental health. I hated myself for the way that I looked, and I turned to food for comfort.

I have 3 beautiful children which I couldn't actively keep up with them, so I began to ask myself daily, am I'm going to be here to watch them grow up. I had a lot of health problems and was in extreme pain daily, I felt my body was falling apart. Over the years I have tried so many diets, but none of them worked.

Life was too hard. It got darker and darker which affected my mental health. A couple of months before I started my journey, I had an appointment with a surgeon. I needed a double knee replacement and was told you are to overweight for surgery and that I was going to need to lose the weight. That sent me down a very dark road but a couple of months later I saw the "Lady Shake" on tv. I thought to myself, I need to do this for my kids and to prove the surgeon wrong, so I got online and got my first order. I was so scared of failing.

It took a week for my order to arrive. On the 24th of August 2021 I weighed 154.3kgs. I made my first shake and my journey started. The first few weeks were hell, but I was so determined to do it, to find the happier me and to be here for my kids, plus prove the surgeon wrong. I pushed myself to walk daily, and I did workouts off YouTube. The weight was falling off I was actually doing it. I had lots of ups and downs but with support from family and friends, I kept my head high. I did weekly weigh-ins and posts on the "Lady Shakes" support page. I was starting to find a happier me.

My second appointment came around with the surgeon just before my 12 months of being on the shakes. I had lost 50kgs. I couldn't believe I had done it. I was the happiest I have ever been. I was so nervous to go in to see my doctor. The appointment didn't go well. I didn't get a date for my surgery, and I was devastated. I lost my spark. The last couple of months I have really struggled to get my spark back. My weight has been up and down, and I was starting to lose hope. I started to see myself go back to the old me and that scared me, so I gave myself a kick up the butt that I needed.

January 6th was my first weigh in for 2023 and to my surprise I have broken the 60kg mark I couldn't believe it. I have my spark back I am so grateful to find the Lady Shake and without the help of this product I couldn't have done it on my own, it has changed my life.

For people starting out, my advice would be to believe in yourself, set small goals and remember it’s okay to have a bad day - tomorrow is a new day.