BBQ Coconut Prawns
•Dinners & Sides
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| Serves | Prep. Time |
|---|---|
| 1 | 30 mins |
There is nothing more Aussie than fresh prawns cooked on the BBQ to enjoy on a summer evening. Packed with flavour, these healthy prawns will delight the whole family. A perfect addition to a summer salad too!
*Nutritional breakdown does not include the salad
Ingredients
- 600g uncooked prawns
- 1 lime
- 1 teaspoon minced garlic
- 1/2 cup shredded coconut
- 1/3 cup chopped coriander
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 4 skewers
Optional:
- Fresh chilli
Side Salad:
This is our choice of side salad, but any healthy side salad is good!
- 1 avocado
- 2 handfuls lettuce
- 1 large tomato
- 50g feta
- 1 large cucumber
- 2 tablespoons pinenuts
Method
- Combine lime zest, lime juice, garlic, coriander, olive oil and soy sauce in a blender until smooth.
- Skewer the prawns on each stick and rub marinate over.
- Dip the prawns into the coconut.
- Heat the frypan and spray with oil.
- Cook the prawns for about 3 minutes each side.
- Make a side salad of your choice (or use our picks above) and serve prawns alongside it.
| Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|
| 404 | 28g | 8g | 29g |
