The Lady Shake
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Protein Mocha

Shakes & Smoothies

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ServesPrep. Time
130 mins

1 scoop lady shake powder in chocolate 1 tbsp. sugarfree drinking chocolate 1 serve coffee (instant or home-brewed coffee) 1/4 cup milk of choice

Boil the kettle until hot but not boiling. In a mug combine the coffee, lady shake powder, drinking chocolate and almond milk. Pour in the hot water a little at a time, stirring well so that all powder dissolves. Serve.

*For a kid-friendly version, leave out the coffee and use 1 scoop of the kids shake powder. Serve. 

Serves 1 (using almond milk) 118 calories / 15g protein / 8g carbohydrates / 1.6g fat