Skip to content
  • Home
  • Bundles
  • Shakes
  • Snacks
  • Supplements
  • Vegan
  • Accessories
  • Shop All
  • Shop for Him
  • Before & Afters
  • Articles & Advice
  • Recipes
  • Contact Us
Log in

Country/region

  • Afghanistan AUD $
  • Åland Islands AUD $
  • Albania AUD $
  • Algeria AUD $
  • Andorra AUD $
  • Angola AUD $
  • Anguilla AUD $
  • Antigua & Barbuda AUD $
  • Argentina AUD $
  • Armenia AUD $
  • Aruba AUD $
  • Ascension Island AUD $
  • Australia AUD $
  • Austria AUD $
  • Azerbaijan AUD $
  • Bahamas AUD $
  • Bahrain AUD $
  • Bangladesh AUD $
  • Barbados AUD $
  • Belarus AUD $
  • Belgium AUD $
  • Belize AUD $
  • Benin AUD $
  • Bermuda AUD $
  • Bhutan AUD $
  • Bolivia AUD $
  • Bosnia & Herzegovina AUD $
  • Botswana AUD $
  • Brazil AUD $
  • British Indian Ocean Territory AUD $
  • British Virgin Islands AUD $
  • Brunei AUD $
  • Bulgaria AUD $
  • Burkina Faso AUD $
  • Burundi AUD $
  • Cambodia AUD $
  • Cameroon AUD $
  • Canada AUD $
  • Cape Verde AUD $
  • Caribbean Netherlands AUD $
  • Cayman Islands AUD $
  • Central African Republic AUD $
  • Chad AUD $
  • Chile AUD $
  • China AUD $
  • Christmas Island AUD $
  • Cocos (Keeling) Islands AUD $
  • Colombia AUD $
  • Comoros AUD $
  • Congo - Brazzaville AUD $
  • Congo - Kinshasa AUD $
  • Cook Islands AUD $
  • Costa Rica AUD $
  • Côte d’Ivoire AUD $
  • Croatia AUD $
  • Curaçao AUD $
  • Cyprus AUD $
  • Czechia AUD $
  • Denmark AUD $
  • Djibouti AUD $
  • Dominica AUD $
  • Dominican Republic AUD $
  • Ecuador AUD $
  • Egypt AUD $
  • El Salvador AUD $
  • Equatorial Guinea AUD $
  • Eritrea AUD $
  • Estonia AUD $
  • Eswatini AUD $
  • Ethiopia AUD $
  • Falkland Islands AUD $
  • Faroe Islands AUD $
  • Fiji AUD $
  • Finland AUD $
  • France AUD $
  • French Guiana AUD $
  • French Polynesia AUD $
  • French Southern Territories AUD $
  • Gabon AUD $
  • Gambia AUD $
  • Georgia AUD $
  • Germany AUD $
  • Ghana AUD $
  • Gibraltar AUD $
  • Greece AUD $
  • Greenland AUD $
  • Grenada AUD $
  • Guadeloupe AUD $
  • Guatemala AUD $
  • Guernsey AUD $
  • Guinea AUD $
  • Guinea-Bissau AUD $
  • Guyana AUD $
  • Haiti AUD $
  • Honduras AUD $
  • Hong Kong SAR AUD $
  • Hungary AUD $
  • Iceland AUD $
  • India AUD $
  • Indonesia AUD $
  • Iraq AUD $
  • Ireland AUD $
  • Isle of Man AUD $
  • Israel AUD $
  • Italy AUD $
  • Jamaica AUD $
  • Japan AUD $
  • Jersey AUD $
  • Jordan AUD $
  • Kazakhstan AUD $
  • Kenya AUD $
  • Kiribati AUD $
  • Kosovo AUD $
  • Kuwait AUD $
  • Kyrgyzstan AUD $
  • Laos AUD $
  • Latvia AUD $
  • Lebanon AUD $
  • Lesotho AUD $
  • Liberia AUD $
  • Libya AUD $
  • Liechtenstein AUD $
  • Lithuania AUD $
  • Luxembourg AUD $
  • Macao SAR AUD $
  • Madagascar AUD $
  • Malawi AUD $
  • Malaysia AUD $
  • Maldives AUD $
  • Mali AUD $
  • Malta AUD $
  • Martinique AUD $
  • Mauritania AUD $
  • Mauritius AUD $
  • Mayotte AUD $
  • Mexico AUD $
  • Moldova AUD $
  • Monaco AUD $
  • Mongolia AUD $
  • Montenegro AUD $
  • Montserrat AUD $
  • Morocco AUD $
  • Mozambique AUD $
  • Myanmar (Burma) AUD $
  • Namibia AUD $
  • Nauru AUD $
  • Nepal AUD $
  • Netherlands AUD $
  • New Caledonia AUD $
  • New Zealand NZD $
  • Nicaragua AUD $
  • Niger AUD $
  • Nigeria AUD $
  • Niue AUD $
  • Norfolk Island AUD $
  • North Macedonia AUD $
  • Norway AUD $
  • Oman AUD $
  • Pakistan AUD $
  • Palestinian Territories AUD $
  • Panama AUD $
  • Papua New Guinea AUD $
  • Paraguay AUD $
  • Peru AUD $
  • Philippines AUD $
  • Pitcairn Islands AUD $
  • Poland AUD $
  • Portugal AUD $
  • Qatar AUD $
  • Réunion AUD $
  • Romania AUD $
  • Russia AUD $
  • Rwanda AUD $
  • Samoa AUD $
  • San Marino AUD $
  • São Tomé & Príncipe AUD $
  • Saudi Arabia AUD $
  • Senegal AUD $
  • Serbia AUD $
  • Seychelles AUD $
  • Sierra Leone AUD $
  • Singapore AUD $
  • Sint Maarten AUD $
  • Slovakia AUD $
  • Slovenia AUD $
  • Solomon Islands AUD $
  • Somalia AUD $
  • South Africa AUD $
  • South Georgia & South Sandwich Islands AUD $
  • South Korea AUD $
  • South Sudan AUD $
  • Spain AUD $
  • Sri Lanka AUD $
  • St. Barthélemy AUD $
  • St. Helena AUD $
  • St. Kitts & Nevis AUD $
  • St. Lucia AUD $
  • St. Martin AUD $
  • St. Pierre & Miquelon AUD $
  • St. Vincent & Grenadines AUD $
  • Sudan AUD $
  • Suriname AUD $
  • Svalbard & Jan Mayen AUD $
  • Sweden AUD $
  • Switzerland AUD $
  • Taiwan AUD $
  • Tajikistan AUD $
  • Tanzania AUD $
  • Thailand AUD $
  • Timor-Leste AUD $
  • Togo AUD $
  • Tokelau AUD $
  • Tonga AUD $
  • Trinidad & Tobago AUD $
  • Tristan da Cunha AUD $
  • Tunisia AUD $
  • Türkiye AUD $
  • Turkmenistan AUD $
  • Turks & Caicos Islands AUD $
  • Tuvalu AUD $
  • U.S. Outlying Islands AUD $
  • Uganda AUD $
  • Ukraine AUD $
  • United Arab Emirates AUD $
  • United Kingdom AUD $
  • United States AUD $
  • Uruguay AUD $
  • Uzbekistan AUD $
  • Vanuatu AUD $
  • Vatican City AUD $
  • Venezuela AUD $
  • Vietnam AUD $
  • Wallis & Futuna AUD $
  • Western Sahara AUD $
  • Yemen AUD $
  • Zambia AUD $
  • Zimbabwe AUD $
    The Lady Shake
      Shop All
      Shop All
      • Bundles
      • Shakes
      • Snacks
      • Vegan
      • Accessories
      Shop for Men
      bundles
      • Weight Loss Bundles
      • The Lady Shake Buy 3 Get 1 Free
      • The Lady Shake Buy 5 Get 30% Off
      • New Customer Trial Pack
      • The Complete Challenge Pack
      • Get Started Pack
      • His and Hers Pack
      • Immunity Booster Pack
      • Maintenance Pack
      • Ultimate Weight Loss Pack
      shakes
      • Weight Loss Shakes
      • The Lady Shake Buy 3 Get 1 Free
      • Banana
      • Caramel
      • Choc Chip Cookie Dough
      • Choc Honeycomb
      • Choc Mint
      • Chocolate
      • Coffee
      • Cookies & Cream
      • Mixed Berries
      • Salted Caramel
      • Strawberry
      • Triple Choc Hazelnut
      • Vanilla
      • The Lady Shake Variety 20 Pack
      • Soups
      • Roast Chicken
      • Creamy Tomato
      • Breakfast & Coffee
      • The Lady Shake Buy 3 Get 1 Free
      • Espresso
      • Vegan Collection
      • The Lady Shake Plant Powered Buy 3 Get 1 Free
      • Chocolate
      • Vanilla
      • The Lady Shake Plant Powered Variety 14 Pack
      • Collagen
      • Passionfruit Crush
      • Pina Colada
      snacks
      • Protein Bars
      • The Lady Bar Buy 3 Get 1 Free
      • Choc Hazelnut
      • Choc Peanut Butter
      • Chunky Choc
      • Rocky Road
      • Choc Berry
      • Choc Mint
      • Choc Honeycomb
      • Weight Loss Snacks
      • Chocolate Super Greens
      • Pine Passionfruit
      • Raspberry
      • Hokey Pokey
      • Chocolate
      vegan
      • Vegan Collection
      • The Lady Shake Plant Powered Buy 3 Get 1 Free
      • Chocolate
      • Vanilla
      • The Lady Shake Plant Powered Variety 14 Pack
      accessories
      • Accessories
      • The Lady Shaker
      • The Lady Shake Recipe Book

      Featured Product:
      Ultimate Weight Loss Pack

      Ultimate Weight Loss Pack
      Bundles
      Bundles
      • Weight Loss Bundles
        • Buy 3 Get 1 Free
        • Buy 5 Get 30% Off
        • New Customer Trial Pack
        • The Complete Challenge Pack
        • Get Started Pack
        • His & Hers Pack
        • Immunity Booster Pack
        • Maintenance Pack
        • Restore Buy 3 Get 1 Free
        • Ultimate Weight Loss Pack

      Featured Product:
      The Lady Shake Buy 3 Get 1 Free

      The Lady Shake Buy 3 Get 1 Free
      Shakes
      Shakes
      • Weight Loss Shakes
        • Buy 3 Get 1 Free
        • Banana
        • Choc Chip Cookie Dough
        • Choc Honeycomb
        • Choc Mint
        • Chocolate
        • Coffee
        • Cookies & Cream
        • Mixed Berries
        • Salted Caramel
        • Strawberry
        • Triple Choc Hazelnut
        • Vanilla
        • Variety 20 Pack
      • Soups
        • Roast Chicken
        • Creamy Tomato
      • Breakfast & Coffee
        • Buy 3 Get 1 Free
        • GO! Espresso
      • Vegan Collection
        • Buy 3 Get 1 Free
        • Chocolate
        • Vanilla
        • Variety 14 Pack
      • Collagen
        • Passionfruit Crush
        • Pina Colada

      Featured Product:
      The Lady Shake Buy 3 Get 1 Free

      The Lady Shake Buy 3 Get 1 Free
      Snacks
      Snacks
      • Protein Bars
        • Lady Bar Buy 3 Get 1 Free
        • Choc Hazelnut
        • Choc Peanut Butter
        • Chunky Choc
        • Rocky Road
        • Choc Berry
        • Choc Mint
        • Choc Honeycomb
      • Weight Loss Snacks
        • Chocolate Super Greens
        • Boost Pine Passionfruit
        • Boost Raspberry
        • Dessert Mousse Hokey Pokey
        • Dessert Mousse Chocolate

      Featured Product:
      The Lady Bar Buy 3 Get 1 Free

      The Lady Bar Buy 3 Get 1 Free
      Supplements
      Supplements
      • Burn + Energy
        • Raspberry
        • Mango Passionfruit
      • Essential Greens
        • Tropical Greens
      • Hydrate + Recover
        • Watermelon

      Featured Product:
      The Lady Shake Burn + Energy

      The Lady Shake Burn + Energy
      About
      About
      • Before & Afters
        • How a Beach Photo and a Shake Changed Bec’s Life
        • How Giselle Lost 33kg and Found Herself Again
        • Katrina’s Inspiring Turnaround - 34kgs down!
        • Monique Has Lost 30kg in Just 18 Weeks — But What She’s Gained Is Even Greater
      • Recipes
        • Dan & Steph’s Immunity Smoothie
        • Burger Bowl
        • Chicken Tikka Curry
        • Homemade Labneh
      • Articles
        • Low-calorie, Winter-warmers
        • Self-care For Busy Ladies
        • Stop Comparing And Feel Ten Times Lighter
        • We’re Here For Our Men
      • Nutritional Information
      • Contact us

    Country/region

    • Afghanistan AUD $
    • Åland Islands AUD $
    • Albania AUD $
    • Algeria AUD $
    • Andorra AUD $
    • Angola AUD $
    • Anguilla AUD $
    • Antigua & Barbuda AUD $
    • Argentina AUD $
    • Armenia AUD $
    • Aruba AUD $
    • Ascension Island AUD $
    • Australia AUD $
    • Austria AUD $
    • Azerbaijan AUD $
    • Bahamas AUD $
    • Bahrain AUD $
    • Bangladesh AUD $
    • Barbados AUD $
    • Belarus AUD $
    • Belgium AUD $
    • Belize AUD $
    • Benin AUD $
    • Bermuda AUD $
    • Bhutan AUD $
    • Bolivia AUD $
    • Bosnia & Herzegovina AUD $
    • Botswana AUD $
    • Brazil AUD $
    • British Indian Ocean Territory AUD $
    • British Virgin Islands AUD $
    • Brunei AUD $
    • Bulgaria AUD $
    • Burkina Faso AUD $
    • Burundi AUD $
    • Cambodia AUD $
    • Cameroon AUD $
    • Canada AUD $
    • Cape Verde AUD $
    • Caribbean Netherlands AUD $
    • Cayman Islands AUD $
    • Central African Republic AUD $
    • Chad AUD $
    • Chile AUD $
    • China AUD $
    • Christmas Island AUD $
    • Cocos (Keeling) Islands AUD $
    • Colombia AUD $
    • Comoros AUD $
    • Congo - Brazzaville AUD $
    • Congo - Kinshasa AUD $
    • Cook Islands AUD $
    • Costa Rica AUD $
    • Côte d’Ivoire AUD $
    • Croatia AUD $
    • Curaçao AUD $
    • Cyprus AUD $
    • Czechia AUD $
    • Denmark AUD $
    • Djibouti AUD $
    • Dominica AUD $
    • Dominican Republic AUD $
    • Ecuador AUD $
    • Egypt AUD $
    • El Salvador AUD $
    • Equatorial Guinea AUD $
    • Eritrea AUD $
    • Estonia AUD $
    • Eswatini AUD $
    • Ethiopia AUD $
    • Falkland Islands AUD $
    • Faroe Islands AUD $
    • Fiji AUD $
    • Finland AUD $
    • France AUD $
    • French Guiana AUD $
    • French Polynesia AUD $
    • French Southern Territories AUD $
    • Gabon AUD $
    • Gambia AUD $
    • Georgia AUD $
    • Germany AUD $
    • Ghana AUD $
    • Gibraltar AUD $
    • Greece AUD $
    • Greenland AUD $
    • Grenada AUD $
    • Guadeloupe AUD $
    • Guatemala AUD $
    • Guernsey AUD $
    • Guinea AUD $
    • Guinea-Bissau AUD $
    • Guyana AUD $
    • Haiti AUD $
    • Honduras AUD $
    • Hong Kong SAR AUD $
    • Hungary AUD $
    • Iceland AUD $
    • India AUD $
    • Indonesia AUD $
    • Iraq AUD $
    • Ireland AUD $
    • Isle of Man AUD $
    • Israel AUD $
    • Italy AUD $
    • Jamaica AUD $
    • Japan AUD $
    • Jersey AUD $
    • Jordan AUD $
    • Kazakhstan AUD $
    • Kenya AUD $
    • Kiribati AUD $
    • Kosovo AUD $
    • Kuwait AUD $
    • Kyrgyzstan AUD $
    • Laos AUD $
    • Latvia AUD $
    • Lebanon AUD $
    • Lesotho AUD $
    • Liberia AUD $
    • Libya AUD $
    • Liechtenstein AUD $
    • Lithuania AUD $
    • Luxembourg AUD $
    • Macao SAR AUD $
    • Madagascar AUD $
    • Malawi AUD $
    • Malaysia AUD $
    • Maldives AUD $
    • Mali AUD $
    • Malta AUD $
    • Martinique AUD $
    • Mauritania AUD $
    • Mauritius AUD $
    • Mayotte AUD $
    • Mexico AUD $
    • Moldova AUD $
    • Monaco AUD $
    • Mongolia AUD $
    • Montenegro AUD $
    • Montserrat AUD $
    • Morocco AUD $
    • Mozambique AUD $
    • Myanmar (Burma) AUD $
    • Namibia AUD $
    • Nauru AUD $
    • Nepal AUD $
    • Netherlands AUD $
    • New Caledonia AUD $
    • New Zealand NZD $
    • Nicaragua AUD $
    • Niger AUD $
    • Nigeria AUD $
    • Niue AUD $
    • Norfolk Island AUD $
    • North Macedonia AUD $
    • Norway AUD $
    • Oman AUD $
    • Pakistan AUD $
    • Palestinian Territories AUD $
    • Panama AUD $
    • Papua New Guinea AUD $
    • Paraguay AUD $
    • Peru AUD $
    • Philippines AUD $
    • Pitcairn Islands AUD $
    • Poland AUD $
    • Portugal AUD $
    • Qatar AUD $
    • Réunion AUD $
    • Romania AUD $
    • Russia AUD $
    • Rwanda AUD $
    • Samoa AUD $
    • San Marino AUD $
    • São Tomé & Príncipe AUD $
    • Saudi Arabia AUD $
    • Senegal AUD $
    • Serbia AUD $
    • Seychelles AUD $
    • Sierra Leone AUD $
    • Singapore AUD $
    • Sint Maarten AUD $
    • Slovakia AUD $
    • Slovenia AUD $
    • Solomon Islands AUD $
    • Somalia AUD $
    • South Africa AUD $
    • South Georgia & South Sandwich Islands AUD $
    • South Korea AUD $
    • South Sudan AUD $
    • Spain AUD $
    • Sri Lanka AUD $
    • St. Barthélemy AUD $
    • St. Helena AUD $
    • St. Kitts & Nevis AUD $
    • St. Lucia AUD $
    • St. Martin AUD $
    • St. Pierre & Miquelon AUD $
    • St. Vincent & Grenadines AUD $
    • Sudan AUD $
    • Suriname AUD $
    • Svalbard & Jan Mayen AUD $
    • Sweden AUD $
    • Switzerland AUD $
    • Taiwan AUD $
    • Tajikistan AUD $
    • Tanzania AUD $
    • Thailand AUD $
    • Timor-Leste AUD $
    • Togo AUD $
    • Tokelau AUD $
    • Tonga AUD $
    • Trinidad & Tobago AUD $
    • Tristan da Cunha AUD $
    • Tunisia AUD $
    • Türkiye AUD $
    • Turkmenistan AUD $
    • Turks & Caicos Islands AUD $
    • Tuvalu AUD $
    • U.S. Outlying Islands AUD $
    • Uganda AUD $
    • Ukraine AUD $
    • United Arab Emirates AUD $
    • United Kingdom AUD $
    • United States AUD $
    • Uruguay AUD $
    • Uzbekistan AUD $
    • Vanuatu AUD $
    • Vatican City AUD $
    • Venezuela AUD $
    • Vietnam AUD $
    • Wallis & Futuna AUD $
    • Western Sahara AUD $
    • Yemen AUD $
    • Zambia AUD $
    • Zimbabwe AUD $
    Log in

    You may also like

    The Lady Bar

    The Lady Bar Chunky Choc

    $49.95

    4.8

      Healthy protein snack
    The Lady Bar

    The Lady Bar Choc Berry

    $49.95

    4.9

      Healthy protein snack
    The Lady Shaker

    The Lady Shaker

    $10.95 $5.45

    4.7

      High quality shaker
    The Lady Shake Boost

    The Lady Shake Boost Raspberry

    $59.95

    4.8

      Energy the tasty way

    You've achieved

    Sub total
    Total

    5 Ways to Workout as a Couple (Without Going to the Gym)

    February 7, 2019
    Share

    Share

    Special Offers

    Ultimate Weight Loss Pack

    29% Off

    Ultimate Weight Loss Pack

    $499.55 $349.69

    4.8

    The Lady Shake Buy 3 Get 1 Free

    25% Off

    The Lady Shake Buy 3 Get 1 Free

    $239.80 $179.85

    4.8

    Share

    More in Articles

    Low-calorie, Winter-warmers

    Low-calorie, Winter-warmers

    Self-care For Busy Ladies

    Self-care For Busy Ladies

    Stop Comparing And Feel Ten Times Lighter

    Stop Comparing And Feel Ten Times Lighter

    We’re Here For Our Men

    We’re Here For Our Men

    More from Articles

    The Lady Shake

    Quick Access

    • My Account
    • Check Order
    • Delivery Details
    • FAQs
    • Contact Us
    • The Lady Challenge

    About Us

    • About Us
    • Before & Afters
    • Articles & Advice
    • Recipes
    • Nutritional Information

    Information

    • Returns & Refunds
    • Terms of Use
    • Privacy Policy
    • Security Policy
    • Sitemap
    • Visa
    • Mastercard
    • Paypal
    • Afterpay

    DISCLAIMER: Results may vary from person to person.

    ABN: 90 604 301 831 Copyright © 2025 The Lady Shake.

    Phone: 1300 074 253

    Email: help@theladyshake.com

    • Choosing a selection results in a full page refresh.
    • Opens in a new window.