Chicken Quesadilla

Ingredients

• 200g chicken breast 
• 1 wholemeal mountain bread wraps 
• 1/4 red onion, small 
• 1/4 teaspoon minced garlic 
• 1 handful mushrooms 
• 1 handful baby spinach leaves 
• 1/2 cup shredded tasty cheese 
• 1 tablespoons salsa (whatever strength you prefer)

Method

1. On a hot pan spray with oil and cook chicken slices (approx. 5 minutes or until cooked through)
2. When chicken almost cooked add onion, mushrooms and garlic to pan
3. Place chicken, onion, mushrooms, spinach, cheese and salsa and salt and pepper to taste
4. Pop in sandwich toaster for approx. 3 minutes or until cheese melted ENJOY!