Lady Shake Smoothies - Lady Shake Ladies' Favourites

Ingredients

Frozen Mocha Madness

• 1 scoop The Lady Shake Chocolate 
• 1 scoop The Lady Shake Coffee 
• 2 espresso shots 
• 6 ice cubes 
• 125mL Unsweetened coconut milk 
• 350ml water 

Blend until smooth!

Tooty Fruity

• 1 scoop The Lady Shake Banana 
• 1 scoop The Lady Shake Strawberry 
• 50g frozen Mango & strawberries 
• 2 ice cubes 
• 150mL unsweetened coconut milk 
• 250mL water 

Blend until smooth!

Mango Delight

• 2 scoops The Lady Shake Vanilla
• 2 tsp maca powder 
• 50g  frozen mango 
• 4 ice cubes 
• 450mL cold water 

Blend until smooth!

Chocolate Blueberry Muffin

• 1 scoop The Lady Shake Chocolate 
• 1 scoop The Lady Shake Vanilla 
• 50g frozen blueberries 
• 3 ice cubes 
• 125mL unsweetened coconut milk 
• 350mL water 

Blend until smooth!

Berry Delight

• 2 scoops The Lady Shake Vanilla  
• 2 tsp maca powder 
• 2 tsp brekkie booster 
• 50g frozen mixed berries 
• 450mL cold water 

Blend until smooth!

Tropical Delight

• 1 scoop The Lady Shake Banana 
• 1 scoop The Lady Shake Vanilla 
•  50g frozen tropical fruit mix 
• 2 ice cubes 
• 125mL unsweetened coconut milk 
• 350mL cold water

 Blend until smooth!

Caramel Latte Frappe

• 1 scoop The Lady Shake Caramel
• 1 scoop The Lady Shake Coffee 
• 2 espresso shots
• 6 ice cubes 
• 125mL unsweetened coconut milk 
• 350mL water 

Blend until smooth!

Choc Mint Ice Cream

• 1 scoop The Lady Shake Chocolate 
• 1 scoop The Lady Shake Choc Mint
• 6 ice cubes 
• 125mL unsweetened coconut milk 
• 350mL ice cold water 

Blend until smooth!

Chocolate Fantasy

• 1 scoop The Lady Shake Chocolate 
• 1 scoop The Lady Shake Vanilla 
• 50g frozen strawberries
• 4 ice cubes 
• 2 drops of peppermint essence 
• 450mL ice cold water 

Blend until smooth!

Caramel Cafe Latte

• 2 scoops The Lady Shake Caramel
• 1/2 frozen banana
• 100mL unsweetened almond milk 
• 350mL water 
• 1 tsp instant coffee 
• 1 handful frozen spinach 

Blend until smooth!

Summer Luncheon Smoothie

• 2 scoops The Lady Shake Vanilla 
• 1 tbsp chia seed 
• 1 tbsp LSA mix 
• 450 ml ice cold water 
• 6 ice cubes 

Blend until smooth!

Winter Morning Hotshot

• 2 scoops The Lady Shake Vanilla 
• 1 heaped tsp coffee
• 1/4 cup water

Top with boiling water and stir!

Try Belinda's favorite avo-licious Lady Shake!

Method