
Savoury Spinach & Feta Muffins
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Serves | Prep. Time |
---|---|
8 |
Ingredients
- 2 eggs, whisked
- ½ cup milk of choice
- 1 cup flour
- 1 tsp baking powder
- 1 cup spinach, chopped
- 60g Danish feta
- 1 red capsicum, finely chopped
- 1 zucchini, grated
- 1 clove garlic, crushed
- Himalayan pink salt + pepper
- Optional: fresh herbs, chopped
Method
- Preheat oven to 180 degrees.
- Stir all ingredients together in a large mixing bowl
- Grease a baking tray and pour the mixture into the muffin holes
- Bake 20-25 minutes.
- Serve.
Calories | Protein | Carbohydrates | Fat | Sugar |
---|---|---|---|---|
111cal | 5g | 14g | 3g |