Sushi Rolls
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| Serves | Prep. Time |
|---|---|
| 2 | 30 minutes |
Ingredients
- 2 210g can tuna in springwater, drained
- 2 tbsp plain Greek yoghurt
- 4 nori sheets
- 1/2 carrot
- 1/2 capsicum
- 1/2 cucumber
- 1/2 avocado
Method
- Mix tuna and yoghurt in bowl and stir.
- Thinly slice carrot, capsicum and cucumber.
- Place nori sheet on baking paper and spread 1/4 of the tuna mix over nori sheet leaving a border all around.
- Put 1/4 of your veggies and a slice of avocado in the middle of the tuna.
- Roll the nori into a sushi roll.
- Repeat x 4.
- Cut each roll in half and eat.
| Calories | Protein | Carbohydrates | Fat | Sugar |
|---|---|---|---|---|
| 364cal | 61g | 12g | 10g |