Recipes

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Lady Shake Pancakes
Lady Shake Pancakes

Serves – 5 | Calories - 574

Protein – 39 |...

Hearty Minestrone Soup
Hearty Minestrone Soup

Serves 4 | Prep 15 mins | Cook 35 mins.

...
Healthy Anzac Biscuits
Healthy Anzac Biscuits

A feel-good twist on a classic. Because sometimes you just...

Dan & Steph’s Immunity Smoothie
Dan & Steph’s Immunity Smoothie

Ingredients

  • 200mL almond milk 
  • 200mL cold water
  • 1...

Articles

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The Supermarket Survival Guide
The Supermarket Survival Guide

What is L-Carnitine? And why it's already in your Lady Shake

What is L-Carnitine? And why it's already in your Lady Shake

You've probably turned a pack over, seen "L-Carnitine" on the...

The Lady Shake Choco Lava Cake with Chocolate Super Greens
The Lady Shake Chocolate Lava Cake with Chocolate Super Greens

Recipe

Serves

Prep. Time

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woman cozy in the couch with dog
Are You Hungry Or Just Cold?

Noticed you're hungrier than usual lately? Before you put it...

Before & Afters

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Janet is 27kg Down and a Healthier Future
Janet is 27kg Down and a Healthier Future
From Weight Loss to Lifestyle Goals: How Lauren Lost 60kg and Never Looked Back
From Weight Loss to Lifestyle Goals: How Lauren Lost 60kg and Never Looked Back

Michelle lost 28kg with The Lady Shake
Michelle lost 28kg with The Lady Shake

Back in August 2024, Michelle was 47 years old and...