For skin & hair health
For muscle maintenance
To control cravings
START WITH THE OPTION THAT SUITS YOU
YOU DO WEIGHT LOSS, WE DO NUTRITION.
Whether you’re managing a busy lifestyle, experiencing changes in appetite or looking for a simpler way to stay on track, The Lady Shake offers convenient nutritional support throughout your weight loss journey.
Each serve delivers 30g of protein and 18 vitamins and minerals, and is high in fibre and low in sugar, making it a simple and satisfying meal replacement shake designed for women.
Why women choose The Lady Shake
30g of protein per serve
A simple way to include more protein in your daily routine.
Low in sugar
A convenient choice for everyday nutrition.
High in fibre
Helps you include more fibre as part of a balanced eating plan.
18 vitamins and minerals
A broad range of essential nutrients in one easy shake.
Simple and convenient
Quick to prepare, with no complicated meal planning.
Designed for women
Made to fit busy lifestyles, changing appetites and real-life routines.
REAL WOMEN. REAL RESULTS
See how everyday women have made this work in their own lives. Just small, consistent changes that add up over time. If they can do it, you can too.
HOW TO LOSE WEIGHT WITH THE LADY SHAKE
See how to build your day in a way that works. Swap in 1 or 2 shakes, add a healthy snack, drink your water, and enjoy a balanced dinner.
No calorie counting. No complicated plans. Just a routine you can stick to.
Frequently Asked Questions
Is it safe to use The Lady Shake alongside my medication?
The Lady Shake is a formulated meal replacement and is generally safe to use alongside GLP-1 medications. If you have any medical conditions, it’s always worth checking in with your doctor.
Can I use The Lady Shake while on GLP-1 medication?
Yes, you can use The Lady Shake alongside GLP-1 medications. It’s designed as a convenient, nutritious meal option to help men lose weight while still getting the protein, fibre, vitamins and minerals their body needs.
Why do I need a shake if GLP-1 already reduces my appetite?
GLP-1 medications help reduce hunger, but they don’t guarantee you’re getting proper nutrition. The Lady Shake helps women on GLP-1 plan, making sure what they do eat is balanced, filling, and supports healthy weight loss.
Will The Lady Shake help me get enough protein while eating less?
Yes. Getting enough protein is important for women using GLP-1 medications, especially to help maintain muscle while losing weight. The Lady Shake has 30g of protein, making it an easy way to top up your intake when you’re eating less.
Can The Lady Shake help prevent muscle loss while losing weight?
Losing weight too quickly, especially on GLP-1 medications, can lead to muscle loss if protein intake is low. The Lady Shake helps support muscle maintenance by providing a solid hit of 30g protein in a simple, and delicious shake.
What if I can’t finish full meals anymore?
That’s pretty common with GLP-1 medications. If full meals feel like too much, The Lady Shake gives you an easier option that still delivers proper nutrition without overdoing it.
What makes The Lady Shake a good option compared to skipping meals?
Skipping meals might seem easier on GLP-1 medications, but it can leave you low on energy and nutrients. The Lady Shake gives you a quick, balanced option so you’re still fuelling your body while losing weight.