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      About

      About

      • Before & Afters
        • Deb’s Story: “I Thought I Didn’t Have Long Left... Now I Feel Alive Again”
        • Tahlia’s Weight Loss Journey – From Overwhelmed Mum to Confident & Strong!
        • Dianne’s Inspiring Weight Loss Journey – 30kg Down and Feeling Amazing!
        • Kathryn Lost 22kg By Just Giving It A Go
      • Recipes
        • Dan & Steph’s Immunity Smoothie
        • Burger Bowl
        • Chicken Tikka Curry
        • Homemade Labneh
      • Articles
        • Deb’s Story: “I Thought I Didn’t Have Long Left... Now I Feel Alive Again”
        • Weight Loss Progress The Scales Don't Show
        • How to get creative with your Lady Shake & Bars
        • Reverse The Negative Self-Talk
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    You've achieved


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    Blogs
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    Before & Afters
    Courtney stopped her yoyo ways and has never felt better.

    Courtney stopped her yoyo ways and has never felt better.

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    Karen was motivated by her hubby and lost 40kg!

    My Own Weight Loss Journey

    My Own Weight Loss Journey

    After 3 kids Shireen's body was not bouncing back.

    After 3 kids Shireen's body was not bouncing back.

    Christine lost 4 dress sizes and never looked back!

    Christine lost 4 dress sizes and never looked back!

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    Frank And Sandy Each Lost 2 Clothing Sizes!

    April, a New Mum, Drops 9kg!

    April, a New Mum, Drops 9kg!

    Leanne has Lost 14kg and feels great!

    Leanne has Lost 14kg and feels great!

    Shelley Loses 8kg with The Lady Shake

    Shelley Loses 8kg with The Lady Shake

    Sarah Lost 10kg in 2 months!

    Sarah Lost 10kg in 2 months!

    Leah has lost 30KG so far!

    Leah has lost 30KG so far!

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    Cassie has lost 10kg with The Lady Shake!

    Miranda Lost 10kg with The Lady Shake!

    Miranda Lost 10kg with The Lady Shake!

    Angela lost 10kg with The Lady Shake

    Angela lost 10kg with The Lady Shake

    Cilla has gone from size 20 to a size 10!

    Cilla has gone from size 20 to a size 10!

    Polly Loses 8.6 Kilos with the Lady Shake!

    Polly Loses 8.6 Kilos with the Lady Shake!

    Kelly Kicks her Health Journey off and Loses 10kg!

    Kelly Kicks her Health Journey off and Loses 10kg!

    Caroline Loses 7.5 Kilos and keeps it off!

    Caroline Loses 7.5 Kilos and keeps it off!

    Sarah is now happier and more confident thanks to the Lady Shake!

    Sarah is now happier and more confident thanks to the Lady Shake!

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    Lyn can now find her waist Thanks to the Lady Shake

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