Low-Carb French Toast
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| Serves | Prep. Time |
|---|---|
| 1 | 15 minutes |
Ingredients
French Toast
- 2 slices of low-carb bread
- 3 egg whites
- 1 teaspoon of Nativa sweetener
- 1 teaspoon of vanilla extract
Toppings
- 1 tbsp of Greek yoghurt
- ½ cup of raspberries or strawberries
- 2 tsp sugar-free maple syrup
Method
- Put the egg whites in a medium-sized bowl and whisk, then add your vanilla extract and Nativa sweetener.
- One slice at a time, add your bread to the egg mixture, ensuring that it is soaked (but not breaking apart).
- Whilst the bread is soaking, heat a non-stick pan on medium heat.
- Place your bread slices into the pan and cook until golden brown, then flip to brown the other side.
- Once cooked, add to a plate, and serve with Greek yoghurt, berries, and maple syrup.
| Calories | Protein | Carbohydrates | Fat | Sugar |
|---|---|---|---|---|
| 213cal | 16g | 32g | 7g |
