Peanut Butter Protein Oats
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| Serves | Prep. Time |
|---|---|
| 419 |
Ingredients
- 40g rolled oats
- 1 tsp chia seeds
- 1/2 cup almond milk
- 1/2 cup water
- 1 tbsp peanut butter
- 1 scoop The Lady Shake Chocolate
- 1/2 banana, sliced
- Dash of cinnamon
Method
- In a small saucepan, over low heat, cook the oats, chia seeds, water and almond milk and light and fluffy. If needed, add more liquid.
- Once cooked, remove from the heat and stir through the lady shake powder and cinnamon.
- Top with peanut butter and banana.
| Calories | Protein | Carbohydrates | Fat | Sugar |
|---|---|---|---|---|
| 24g | 49g | 13g |
